Pimple mark is a skin disorder found in teenagers and adults alike and is caused by irritation and eruptions. But, commonly it’s found in youngsters.
It could build a serious mental effect on adolescents causing the drop in self-esteem and confidence. As hormones don’t play a big role in adults comparing teenagers, it’s easier to treat this disorder in adults.
The main reason for this disorder is the rise of natural oils and testosterone, along with different other reasons being mental, stress, hereditary, physical and added irregular activities. Anyway, there are numerous home remedies to fix this disorder and feel better. You simply require a bit of experimentation and patience to have a healthy and clear complexion.
See below some useful hints on how to get rid of this disorder easily.
Having a sufficient sleep can have a positive effect on the skin thereby contributes a normal way to treat pimple marks. Likewise, regular and moderate exercises will help not only to increase blood circulation but will eliminate wastes and toxins as well. This will also improve the quality of the skin by wiping out or lessening stress and reduces pimple marks.
Listening to music, reading books or engaging in other hobbies will reduce the stress and thereby reduces this disorder.
Basically, pimples are caused due to the diseases on the skin. Bacteria’s that get stored in the pores makes a red shade and create infections. So by killing these bacteria’s, you can control the level of infections. To have a healthy skin, one should have a decent level of cleanliness. It may not be able to fix your disorder totally only by cleaning your face, but it can make it less visible.
Do not touch your face continuously as it will increase the pimple marks. Avoid from contacting your face at any cost as your hands will be loaded up with harmful oils and bacteria’s that can scratch your face. In case you want to touch, ensure your hands are dirt free. You should abstain from using something sharp or your fingernails that may irritate the skin.
Avoid foods causing skin allergy
Stick on to the natural method for curing this disorder. Always be careful regarding the food you consume and keep away from the foods that cause skin allergy. As milk products contain a large number of hormones, try to avoid milk products and spicy foods. Also avoid oily, spicy and seafoods as seafoods contain excess iodine. By avoiding excess sugar intake, you can beat the disorder and consuming foods containing Vitamin C and zinc will improve the immunity.
By consuming fruit juices, vegetables, and green vegetables, one can control the disorder and can improve your complexion.
Other natural products that can control this disorder are Aloe Vera and tea tree oil. Tea tree oil is exceptionally powerful in either weakening or killing the germs that cause this disorder. The chemical rich gel included in Aloe Vera furnishes a natural fix against disorder by its antibacterial and anti-inflammatory properties, and when taken inside, it acts as an aid in detoxification.