The Advantages of Alkaline Water in Health a Diet

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In these days, there are a great number of different health complications that individuals suffer from and even though there are powerful and effective organic methods to deal with them, conventional medicine appears to hold them hidden and promotes the usage of conventional therapies predicated on medications.

With this thought, in today’s article, we made a decision to share a few of our knowledge on alkaline water and the advantages of its consumption. Specifically, according to professionals, it has the capacity to lower the free radicals inside our body and therefore, prevent serious health problems like cancer.


  • It has potent antioxidant characteristics
  • It will cleanse the whole body from harmful waste
  • It will make the immunity stronger
  • It will contribute to a balanced pH of the body


95 percent of malignant tumors were created in an acidic environment, according to Otto Warburg, a Nobel Prize winner. However, when the body is alkaline, the cancer cells cannot thrive. An acidic body is not just linked to cancer, but to numerous other serious health complications like diabetes, osteoporosis, and heart disease. This is why you need to consume alkaline water regularly and maintain an optimal health.



  • A lemon
  • Half a cucumber
  • ¼ ginger root, peeled
  • Half a cup of mint leaves
  • Jar

Preparation: After washing the ingredients, cut them and put the pieces in a jar filled with water and leave it overnight. In the morning, strain the liquid into a glass.

Use: Consume it throughout the day, before meals.

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About Shapely 82 Articles
Eating well, choosing healthy natural-living habits, detoxing our bodies, & seeing life's positives, to motivate us to live life fully. Wellness tips, recipes and inspirational nuggets to remind us to stay on track to vibrant health & vitality. All about holistic living, nutrition, beauty, natural treatments, diets, weight loss and fitness, for your healthy shape

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