Six Foods That Kill Male Sex Drive

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While you are young, it seems like nothing can influence your sex drive as you are at your peak around the clock. However, as age goes by, you will experience a certain degree of libido loss sooner or later. Many things can be the reason why, but the top of the list is definitely your nutrition. Here are six foods that kill male sex drive:

Microwave-Ready Popcorn

Keep in mind that we are talking about a specific type of popcorn packaging. If you purchase microwave-ready popcorn, the chances are that they will be packed in a bag. Although the corn itself doesn’t affect your sex drive, the problem lies in the lining. You should beware of perfluorooctanoic acid, which is not only tough to pronounce, but also contains hazardous chemicals. This compound can decrease testosterone levels and disrupt your desire to perform in the bedroom. If you are looking for an alternative, you can always make homemade popcorn.

Dairy

Did you know that a significant portion of man intolerant to dairy isn’t even aware of their imperfection? Apart from causing gas and bloating, this can also affect your libido. The bad news is that plenty of food types belong to dairy, including cheese, ice cream, and milk. Before you visit a doctor to test your tolerance to dairy, try not eating it for a couple of days and see if you notice any change.

Alcohol

You got us, this is not technically a food, but it is something that men consume on a regular basis. The good news is that alcohol shouldn’t be a problem as long as you restrict yourself to a glass or two per day or perhaps not more than seven weekly. You should avoid getting drunk and, even more importantly, you should steer clear of getting drunk regularly. That is not only bad for your libido but can also affect your overall health, work, and social relationships in a negative way. An occasional glass of whiskey is not a problem, but make sure to know where the line is.

Strawberries

We are talking about strawberries and other berries you purchase in the convenience store. The statistics show that strawberries are at the top of the list when it comes to the number of pesticides they contain. These can have an extremely bad effect on your overall health, including sex drive. An alternative is to look for organic strawberries that are completely free of pesticides.

Mint

You probably have some mint gums in your pocket right now. They are extremely convenient as they can help you get rid of bad breath in a moment. While mint has its benefits, it is vital to consume it in moderate amounts. Otherwise, you could decrease the production of testosterone, which could affect your sex drive.

Shrimp

Another food that you might have considered healthy is shrimp. While it is true that they contain plenty of nutrients, they may also cause your testosterone levels to drop down. There are plenty of better alternatives in the world of seafood, so make sure to stay away from shrimps.

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