These Are Five Hygiene Myths That We Need to Bust

These Are Five Hygiene Myths That We Need to Bust

Hygiene is important and nobody wants to argue that. However, there are things that we are accustomed to doing that in reality do not help us maintain our hygiene at all. These are five myths that we need to bust right away: You DO NOT Have to Shower Every Day If you...
Is Keto Diet Safe While Breastfeeding

Is Keto Diet Safe While Breastfeeding

Keto diet is raging on the internet, and hundreds of people have benefitted from this diet. It is a low carb diet which proposes the dieter to intake not more than 20 grams of net carbs. You can consume everything that is low in carb and high in fats. The weight loss...
5 Ways To Cut Down On Sugar Consumption

5 Ways To Cut Down On Sugar Consumption

Eating a diet heavy in sugar is the easiest way to wreck your body. But because it’s so prevalent in everything you eat, it can be incredibly hard to ignore. Keeping your sugar intake in check becomes even more important if you have diabetes, and it also put you at...