11 Ways Dehydration Could Be Making You Fat And Sick

11 Ways Dehydration Could Be Making You Fat And Sick

The average human body is around 70% water. By not drinking enough water we are causing a whole raft of health problems which can all be avoided by simply increasing our water intake. When you feel thirsty it is a sign that your body is already dehydrated and many...
Find Out How To Increase Your Brain’s Capacity

Find Out How To Increase Your Brain’s Capacity

Usually to improve the capacity of the human brain is recommended to consume foods rich in omega 3 fatty acids, but there is also another way that you can improve brain capacity. And that is through two simple exercises. According to a survey conducted by the hospital...