Benefits of Drinking Alkaline Water

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You surely know that acidic body pH can have some big consequences. Now, alkaline water can be the solution for you. It is like restoring the pH of the body to a healthier levels.

Drinking alkaline water has numerous health benefits, such as:

  • – Treating tiredness
  • – Help you get rid of headaches
  • – Help you with stomach aches
  • – Cleanse your organs
  • – Kill cancer cells
  • – Boost your immune system

To prepare the alkaline water you will need the following ingredients:

– 1 organic lemon
– 2 tablespoon of Himalayan salt
– 2l of filtered water

It is very easy to make it. Just take a glass and fill it with water. Cut the lemon into tiny slices and add it to the glass of water. At the end add the Himalayan salt. You should keep this mixture in the glass over the night on a normal room temperature.

Drink three glasses of this alkaline water every morning, usually before your breakfast, on an empty stomach. Soon, you will start noticing the positive outcomes. You will be impressed with the results.

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About Shapely 81 Articles
Eating well, choosing healthy natural-living habits, detoxing our bodies, & seeing life's positives, to motivate us to live life fully. Wellness tips, recipes and inspirational nuggets to remind us to stay on track to vibrant health & vitality. All about holistic living, nutrition, beauty, natural treatments, diets, weight loss and fitness, for your healthy shape

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